Do you have a coworker, friend or family member who is an absolute joy to be around? Are there people in your life who deal with challenges with a smile and a can-do attitude? Happy people work on their thoughts […]
Take These Steps Toward Happiness Read More »
Did you pick up some extra pounds over the summer? Are you less than enthused about pursuing another workout regimen? Consider high-intensity interval training [HIIT], which involves short bursts of intense exercise to burn fat fast, strengthen your heart and
Busy Schedule? Try HIIT Read More »
As a nurse, the way you work is always evolving, whether that means changes in technology, workspace, or workflow. You’ve probably already experienced dizzying shifts, big and small, at your hospital or clinic. For example, cube walls are being taken
Take a Stand for Your Health Read More »
Are you creative? Would you like to be more creative? Do you know nurturing your creativity is not only good for your emotional outlook, but it is also a good career move? Far from being a perk of artists and
Boost Your Creativity, Revive Your Career Read More »
No doubt about it, nursing is an extremely demanding profession. Not only is it mentally demanding, but physically demanding as well. After a stressful 12 hour shift working out is the last thing a nurse may want to do because
Why Pilates Just Might be the Best Workout for Nurses Read More »
Nursing might be a predominately female-staffed profession, but all nurses, male and female, still struggle with the same work-life conflicts. Whatever point they are in life raising young children, coping with the needs of aging parents, just starting a career,
New Dads Need Work Flexibility, Too Read More »
As a brand new nurse, I was stuck in a hard place. When applying for jobs, the most common statement said to me was, “You need a year’s experience.” How do you get the year’s experience if no one is
Volunteer and Change the World Read More »
The evolution of technology, and particularly online technology, has been responsible for some of the most remarkable and dramatic changes to take place in almost every aspect of how we live our lives today. In a relatively short period the
How the Internet is Affecting the Health Care Job Market Read More »
Are you getting enough antioxidants in your diet? We know that it’s important for nurses to set an example when it comes to healthy eating, and that means making good food choices even if we have a busy schedule. Antioxidants
Adding Antioxidants to Your Diet Read More »
As a nurse, you probably have an opportunity to fine-tune — or even overhaul — your personal ergonomics at work. You have more control over the furniture and accessories you use with technology than you’d suspect. Consider trying one of
Tools and Tips for Ergonomic Computing Read More »
