This National IV Nurse Day Learn More About Infusion Nurses
IV Nurse Day is celebrated every year on January 25 to recognize …
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Fuel Your Day: Quick and Delicious Ways for Nurses to Boost Protein Intake on the Go!
If you’re busy on your lunch break and lack time, you might decide not to eat a full meal or rely on microwave meals to get through the day. However, fast-minute meals and vending machine snacks may not be the
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Gentle, Easy Ways to Incorporate Exercise into Your Life
There’s no doubt that exercising can be tough. And it’s not only moving your body that’s the challenging part— it’s finding the time and energy in the middle…
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How to Join Your Local Union to Find Nursing Support
Nurses face difficult situations at work, but when they become too much, a support group or union can help them advocate for fair workplace rights. Unions have existed since the early 1900s as a way for workers to enforce fair
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Using the New Year to Kickstart Change in Your Life
The saying new year, new you never gets old, and its popular for a reason. Whether it’s a career change, moving to a new area, building a business, or another personal goal, a new year can be a great time
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How to Plan a Vacation with Minimal Stress
Many nurses with busy careers know that they need a vacation, but planning one can be stressful if you’re considering a destination, how to get there, and what to do once you’re there. Organizing a trip doesn’t have to be
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Navigating the Challenges of Workplace Stress
Many nurses pick nursing as a satisfying line of work that suits them, yet find that stress is a common factor in the field. With work pressures looming, such as long hours, fast-paced environments, and caring for sick patients, many
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Recovering from Burnout: Tips on Healing from Exhaustion
Any nurse who’s worked long hours with no rest knows that burnout is real. In fact, 62% of nurses have experienced burnout, according to a 2020 survey. While the pandemic is over, nurses still experience exhaustion from too much stress
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Four Creative Ways to Start a Journaling Habit
Journaling is a fantastic tool for self-awareness of emotions. Shifts can often include cranky patients, stressful workloads, and fatigue in general. All this wears down our ability to deal with hard feelings and react calmly to intense workplace situations. Putting
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Savor the Season: Master Mindful Eating Habits for a Joyful Holiday
Many of us were encouraged to eat healthy foods from a young age, but following this advice can be challenging. With Thanksgiving approaching, it becomes even harder to maintain balanced meals when friends, family, and even our patients offer us
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